I woke this morning to light snowfall. Add in a short visit from my parents who took me out to lunch at Arby's and I had no desire to run today. So I did the 25-minute jazz workout. This is the third or fourth time with this video and I think I have finally figured out all the steps. By no means does this equal getting all the steps right; I just know how they should go at this point.
The other advantage to this workout. I did it barefoot which meant not putting my left foot into that running shoe that has begun to rub an inner bone the wrong way.
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